compression

What is Compression?

Compression therapy is a treatment that involves applying controlled, rhythmic pressure to specific areas of the body, such as the arms, legs, and hips. This therapy uses specialized devices to gently squeeze and release pressure, improving blood circulation, reducing swelling, and alleviating muscle soreness. It is widely used by athletes to speed up recovery after intense workouts, but it can also be beneficial for individuals with conditions like lymphedema or chronic inflammation.
Compression therapy promotes faster healing, reduces pain, and offers a relaxing experience. It enhances overall wellness by supporting the body’s natural recovery process, aiding in pain relief, and providing a rejuvenating, soothing effect for the body.

What to Expect During Your Compression Session

Consultation

During the consultation, our specialist will assess your needs, discuss your goals, and address any health concerns to customize your compression therapy session for optimal results and comfort.

Treatment

You will experience controlled, rhythmic pressure applied to your arms, legs, and hips. This pressure improves blood flow, reduces swelling, and promotes muscle recovery, leaving you feeling relaxed and rejuvenated.

Duration

Each compression therapy session typically lasts between 20 and 30 minutes. This duration allows for maximum therapeutic benefits while ensuring you remain comfortable and relaxed throughout the experience.

Benefits of Compression

Compression therapy provides numerous benefits by improving circulation, reducing swelling, and promoting faster recovery. It helps alleviate muscle soreness, supports injury healing, and boosts overall wellness. Whether for athletes or those managing pain, compression therapy offers a relaxing way to support your body’s natural healing process.

Ready to Experience Compression Therapy?

Take the first step toward faster recovery and improved wellness. Book your Compression Therapy session today!

Frequently Asked Questions

Compression therapy involves applying controlled pressure to specific areas of the body to improve circulation, reduce swelling, and promote recovery. It is commonly used for muscle soreness, injury recovery, and managing conditions like lymphedema.
Compression therapy uses specialized devices that apply rhythmic pressure to the arms, legs, or other areas, helping to boost blood flow, reduce fluid retention, and speed up recovery from injuries or intense physical activity.
Yes, compression therapy is generally safe for most individuals. However, it is recommended to consult with a healthcare provider if you have any pre-existing conditions, such as vascular problems or blood clotting disorders.
Compression therapy sessions typically last between 20 to 30 minutes, allowing enough time to experience the therapeutic benefits while ensuring comfort throughout the treatment.